Friday, 15 April 2016

Theme :Anti -plastic awareness campaign:2016 ( initiated by www.svaastika.com)

SAY NO TO PLASTICS


Environmental scientist and writer Michael SanClements (@msanclem) shares some facts about plastic that you might not have known… Find out what else you might not know about plastic at www.mikesanclements.com
posted on Jun. 5, 2014, at 5:32 p.m.
StMartinsPress
Community Brand Publisher


1.Plastic was invented when a billiards company offered a $10,000 reward to anyone who could come up with a replacement for ivory in billiard balls. Pretty weird considering that plastic now causes so many environmental problems.

2.BPA was initially used as a hormone replacement in women and a growth hormone in cattle. Now it resides in plastic products that regularly come into contact with your food and drink.

3.90% of the adult population has chemicals from plastics in their bodies. These chemicals, like BPA, mimic hormones and have been tied to cancers, birth defects, and developmental disorders in children.

4.BPA free plastics may be as bad for you, or even worse for you, than those containing BPA. That’s because alternatives to BPA, like BPF might be even more harmful.

5.Plastic might be making you fat – the chemicals in plastic have been linked to obesity. Plus, avoiding plastic is a great way to avoid junk food. Unhealthy snacks tend to be packaged in a lot of plastic.

6.At the start of WWII plastic was basically unheard of, but today we are producing approximately 300 million tons of plastic annually. In fact, it’s nearly impossible to make it through a day without coming into contact with plastic literally hundreds of times

7.Ever give any thought to the plastic in your toys? You should. toys are classified as novelties, which assumes they won’t actually be used. For that reason, the quality of plastics and amounts of potentially toxic substances aren’t regulated.

8.Up to 40% of the bottled water you buy is tap water. You’re basically paying for something you can have for free from water fountain or for 1000-2000 times less on your home water bill.

9.Bottled water is classified as a food by the FDA, (makes sense right?) which means it is subject to less stringent regulation than tap water. True story.

10.A liter of bottled water is about three times as expensive as a liter of gas.

11.Cash register receipts are loaded with loosely bound BPA which can easily migrate through your skin and into your bloodstream. In fact, the amount of BPA in receipt paper is approximately 100-200 times higher than typically found in food packaging.

12.Roughly 50% of the plastic produced is used once and thrown away.

13.In the United States we landfill roughly 85% of the plastic we consume on an annual basis. Plastic is made from fossil fuels. There is a lot of energy locked up in that plastic, the equivalent of nearly 180 million barrels of oil annually. The technology to turn plastic back to oil exists. Meaning, we are literally throwing away or littering oil every day.

14.Some plastic products, like PVC shower curtains, emit clouds of toxic vapors into your bathroom – and lungs.

15.Some areas of the ocean contain hundreds of thousands of pieces of plastic per square mile.

Tuesday, 12 April 2016

Our success story

www.svaastika.com
Sharing our success story with you ....with profound thanks for the help rendered and sincere wishes of making this a bigger community......
We started off with the launch of our online counseling site to help out people who feels offended by the social stigma of visiting a counselor /psychologist’s clinic.

The responses shared during the counseling sessions online made us realize that ignorance in many aspects were the major reason for later problems in our client’s lives. It was at that point that Svaastika decided to initiate awareness campaigns and solution workshops for varied problems.

We joined hands working with parallel NGOs in their inventives alongside our customized programs too. Our teamwork in such situations led us to diversify our area of interest into formation of nature and natural resource protection clubs, animal welfare units,conducting medical camps , food distribution for the needy in disaster affected areas , facility providing stands in medical organizations, Counseling & Rehabilitation therapy units and lot more.

Within a short span we did establish strong chapter in different parts of the world consisting of patrons, professionals from recognized fields of expertise & passionate youngsters fit to lead our goals in future.

The rationale behind the establishment of this organization was to reach out to the unattended and invisible struggling group in our society . We are not biased by caste , religion, region or political stands. We believe in rendering strong and continued support for those in need specially during their hour of requirement .

Thanks to the support and financial aid of all those good people who had helped us in this journey of making our visuals a reality.

Whether a professional , patron or a passionate mentor , if it’s within you ,to help others boundlessly ,do join us to make this world a better place. We would love to have you on board. A small help from your side could make a big change in this beautiful planet we dwell..

Do like our page https://www.facebook.com/svaastika/ for up-to-date news and information about outcomes of key meetings and participation in activities and upcoming events worldwide.

Monday, 21 March 2016

Mothers Day

Mothers day !!! This day is indeed important to me because I was awarded the golden crown of being a mother on this very same day for the first time in my life.To be precise, My elder son Aditya, was born today.  I thank god for such a beautiful gift for he was one who got me upgraded into the next level named motherhood.

 The experiences that I had with my kids made me closer to my mother realizing and appreciating the thought process of a parent and the real intentions behind their words.
I bet every single parent would have reminded their kids at least once, the varied situations they had fought with life for them , how they struggles to make things better for their little ones, how they risked their desires to fulfill their kids dreams ..... and guess the expression on your kid's face as they hear it out ... if its a small child , he will listen to it loving the deviations of your expressions, if its a teenager, he will be like....oh no !not again ... and if its an adult, it could be  hmmm..I know that (with a deep sigh ).
Even I was never an exception. But as I got promoted as a mother from my wife's status and as years rolled by, I heard myself echoing similar narratives. It was then I realised that as I share my experiences of motherhood or the hardships that I faced for my kids, I was not trying to elevate myself in their eyes.Nor was I waiting to get rewards for those actions. I was just sharing my joys with my new friends, to let them know that those pains and strains are the reason for the smile I have now. If each one of you could recollect any incident that was a sacrifice for your loved ones...you would realize that those memories would now come to us accompanied with a smile.... the smile of confidence born out of love.
So with an acknowledgment of those million realisational moments that both my sons have given me  let me celebrate this day adorned with my love, respect and gratitude to my mother who has brought me into this fabulous world. It goes beyond words as I write this  , that whatever the situation is , whatever I may be or whatever might happen .... I would proudly declare that MY MOTHER IS THE BEST....and even if I had tried really hard, I would still never had been 1/100th of a good mother as she was to me.  LOVE YOU AMMA...

Thursday, 17 March 2016

Don't let yourself be killed by your silence!!!

Social networking sites have become a vital part of our life . Many of us stand for or against it. Just like the advent of technology, media or anything that is being introduced into our life, we debate , discuss and detail the pros and cons of it trying to figure out what it really means to us .
I am not here to start off another lecture on this . But I would like to put in my view to a strange but real phase of our reaction to such situations.
We all know that people using social networking sites specially Facebook do start off their day by browsing through their page. ...or log in and out at least once in 48 hours to check whats happening in our dear one's lives.
Facebook is like a sort of newspaper where the news about people close to us are being updated and circulated. As I say this, I don't want you to think that I am against it . I take this viewing as a routine yet generic gesture. 
Most of the time though we might not read fully a share, we will still flip through the posts randomly. But how often do we spend a moment to show our presence with a like or a comment?
 We are too conscious of our social image than the relation we have with that person. Or is it our self portrayed complex that pulls us inwards from doing so?

Forget the likes and the comments.. but many at times , I have come across statements from my friends or close ones stating  "I know you are free these days , because I see you wasting too much of your time in FB or groups in whatsapp posting comments or sharing photos"....lol....
I really pity those who have said this or are thinking so  BECAUSE you wouldn't have come across my post , shares or comments if you were really busy working or been somewhere else....!!! The only difference between me and you is that I am bold enough to show my presence, make people know that my time is valuable, yet I do spend it on their post by reading and commenting because I feel they are much more important than my false ego or  so called framed up busy schedule.....
So please... next time you think of telling me or someone this statement , think twice . I know many people who read this post will surely agree with me . If you are one among them .. share this in your timeline  and if you belong to those silent complex peepers and still be silent  ... dont even dare to like or comment ...
Whatever you are , Be bold enough to be yourself.... Dont let yourself be killed by your silence!!!!!

Wednesday, 9 March 2016

MY BEST TEACHER


We did have lots and lots of teachers all throughout our lives. Some were our classroom teachers while others were our non-classroom teachers who taught us greater lessons through their actions, words and experiences. 

The non-classroom teachers that I mentioned could be our parents, friends, relatives, colleagues or even strangers who initiated some new thought in us. Some of them were passive, while some very active. Some were informative while some boring. Some taught us through tears while some taught us through smiles.

I am sure you thoughts would be presently racing through the many teachers of your life. Remembering all those who have taught us the varied lessons of life, and if someone asked you who your best teacher was, what would you reply? 

Well! I would gladly say my best teacher was my last mistake
Sounds weird .Isn’t it? But isn’t it the truth? 

We all learn from our mistakes. We might or mightn’t forget the lessons that others had taught us. But will we ever forget what our own mistakes had taught us? No. The bigger our mistake, the bigger its impact will be. And the bigger its impact, the better and longer we remember that .And that’s exactly the reason why I said my best teacher was my last mistake. 

If our mistakes are our teachers, then why fear them? Don’t let the fear of committing mistakes pull you down from doing something you dream. We might make mistakes when we take a new step. But we will learn from it and keep going till we succeed. So accept mistakes as a part of your life. Acknowledge mistakes as a teacher who helps you improve. Remember them, learn from them, but never be afraid of them, for without mistakes no one has ever succeeded in life.


                                                                                                                                          Sindhu Nandakumar 
Creative writer & Executive Life coach
                                                                                                                 www.svaastika.com

Thursday, 4 February 2016

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Thursday, 31 December 2015

December 29th evening 2015 , A day I will never forget .

Dec 29th evening 2015 ... the eve of my birthday , a day I had always waited for my loved ones to wish me.. took me to a new dimension of realization.... .
I know i have grown up into a lady and birthday wishes needn't adorn my childish thoughts ,yet I do wait for all the people close to me  to send me wishes  ... to reinforce the thought that I am still there in some corner of their heart... which I think is my strength and the reason that keeps me going .... .
Last 29th evening , As I was getting ready to receive the usual strings of  love and wishes ... I was informed that my grandmother.... who was my inspiration, my teacher of goodness and one of the most closest relations...  was no more ...
My birthday nor new year celebrations no longer mattered to me ...I did receive many messages for both , but it never brought in a smile as before .... I know humans are mortals... I know all good things come to an end ...I know she was sick ... and what happened was better than more suffering.... I know all this ... yet I could not stand the loss.....I followed her till the last point her body was there in this world and saw huge flames of fire engulp the physique which hugged me whenever I needed one .... I was told , that women do not go the crematory and that it was against our tradition ,I was silent. I had no intention of hurting any beliefs,  but I just wanted to be with her as long as she was here  .....
I wanted to write something for her .... but my sobs shook  my pen .... So I am tagging a poem I wrote for her long back when she was sick .... praying for her soul to rest in peace....



The love I have for her is nowhere near,
The love she had given me
Yet I love her the most.

I bear in mind clear images
Of her being by my side
Nursing me when I was sick.

Day and night she looked after me
Winking away her sleep and rest
With solemn prayers to make me fit.

Now she lies there half asleep
Amidst blurred talks & sparred thoughts
Not knowing what goes on around her.

The hand that had nurtured
The majority of our lives
Now lie soft and weak.

Those words which steered me forward
At times of confusion
Is nothing more than feeble whispers.

 The eyes that could evade
Any danger coming my way
Now lie subtle beneath her closed lids.

Her presence that could erode
Even the worst of my fears
Is now the reason for my tears.

I could do nothing but sit and cry
For the person who did everything
To mould me into the person I am.

If my prayers could do any wonders
It would be to see her back
Smiling and healthy as ever.

If I could trade my health
For hers –I would do it
Without a second thought.

If I could vanquish her pain
With the power of my prayers
I would pray all day long.

If I could do anything
However hard it is
I would – to make her healthy again.

But alas! I cannot
For I am just a human
Who dances to the tune of destiny.

She was never angry
For all my mischief
Nor upset when I got angry.

She had more advises
When I followed none
And told me still more till it was heard.

She took my side
Even when I fought
But later taught me I was wrong.

She was strict
But loved me most
For she was my grandmother.

Now I sit beside her
Taking in her pain and stress
With get well prayers within.

As I watch her helpless
I remember all our golden times
And wish to relive them again.

If I had any say
I would want to be born
As her grandchild for all births from now on.

I want to tread my childhood path again
Holding tightly on to her fingertips
And be the perfect grandchild ever to be.
..................................................................................................................................................................


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